A complete pathway — from a first class at the age of two to elite junior training. Every group has its own programme, built around the age and level of the gymnast, and every session follows an approved training plan.
A parent-and-child class that introduces the youngest children to movement, coordination and physical activity in a safe and supportive environment. Parents take part in the lesson, helping the child feel confident and strengthening the bond through shared activity.
Focus
A fun and engaging first step into rhythmic gymnastics. The goal is to build a love for movement and learning through play, in a positive and supportive environment.
Focus
For gymnasts who have completed the beginner level and are ready to develop flexibility, strength, coordination and technical skills.
Focus
A development programme for talented young gymnasts who show strong motivation, coordination and potential for competitive gymnastics.
Focus
For gymnasts with previous experience who are ready to progress to advanced technical development and more structured training.
Focus
A fitness and lifestyle programme for girls who want to stay active, healthy and connected with like-minded friends. This is not a competitive group — it is about physical development, confidence and community.
Focus
A transitional programme for gymnasts preparing to enter the competitive pathway. Athletes work on every component required for competitive success: flexibility, strength, body technique, apparatus skills, artistry, coordination, endurance and performance quality. Training includes learning and refining competition routines, developing body difficulties, mastering apparatus handling and building the discipline and confidence competitive gymnastics demands.
Ballet classes available as an add-on.
Book a trial
Full competitive training for gymnasts representing the club at UAE and international tournaments. Individual routines on all four apparatus, systematic conditioning, choreography and competition preparation.
Ballet classes available as an add-on.
Book a trial
Our elite squad, coached by FIG-certified specialists and international judges. Athletes at this level compete internationally, with full technical, choreographic, physical and psychological preparation.
Book a trialA welcoming programme for adults who want to improve flexibility, strength, posture, mobility and overall wellbeing through the principles of rhythmic gymnastics, stretching, ballet-inspired movement and functional fitness.
Perfect for
Classical ballet training adapted for rhythmic gymnasts — the base of posture, line, turnout and expression that every competitive routine is built on. Also available as an add-on to competitive groups at The Agenda.
Book a trialOne-to-one sessions with a coach of your choice, in Dubai or Abu Dhabi — at one of our centres or at home. Ideal for competition preparation, catching up after a break, or a flexible schedule.
Book: +971 54 788 19 29
Book a trial