Blog for gymnastics parents
Simple, honest answers to the questions parents ask our coaches most often — about food, competitions, training and growing up in the sport.
Why gymnasts train in a club uniform
Why rhythmic gymnastics clubs ask girls to train in one uniform: a neat look, no distractions, the coach sees every line of the body, and real team spirit.
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What is rhythmic gymnastics?
Rhythmic gymnastics explained for parents: the 5 apparatus, how routines are judged, Olympic history, benefits for children and how to start in Dubai and Abu Dhabi.
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What should a young gymnast eat? A simple guide for parents
How to feed a girl who does rhythmic gymnastics: regular, varied meals, snacks before and after training, water in the UAE heat and the competition day.
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What do competitions give a young gymnast?
Competitions are not only about medals. What a girl learns at her first rhythmic gymnastics starts — confidence, focus, coping with nerves — and how to help.
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