BEGINNERS

Our Beginner program is the perfect first step into the world of rhythmic gymnastics. Designed for girls aged 3–5 and 6–10 with no prior experience, this level focuses on coordination, flexibility, posture, and confidence-building in a playful and supportive environment. Each session combines basic stretching, apparatus exploration (ball, ribbon, hoop), musical movement, and fun games that help young gymnasts fall in love with movement.

This is where it all begins — with small achievements, big smiles, and a gentle introduction to the discipline and beauty of rhythmic gymnastics. Our experienced coaches make sure every girl feels safe, inspired, and seen. Classes are age-based to ensure proper development and group dynamics.

LEVEL UP

The Level Up program is the next step for girls entering their second year of rhythmic gymnastics training. This stage builds on the fundamentals introduced in Beginner classes, with more structured technique, increased flexibility goals, and deeper work with apparatus. Girls learn to control movement with grace and start forming routines with music and rhythm.

Ideal for young gymnasts ready to grow beyond the basics, Level Up is where focus, expression, and personal progress take center stage. It’s also a key step for those considering a move into pre-competitive or baby elite levels in the future.

BABY ELITE

Baby Elite is a selective program for young gymnasts in their third year of training who show strong motivation, discipline, and readiness for performance. Girls train 3 times a week for 2–3 hours, working closely with our coaching team to develop clean technique, physical strength, artistry, and musicality.

This group also begins participating in local competitions, learning how to perform under pressure and enjoy the stage experience. Baby Elite is the first serious step into the world of competitive rhythmic gymnastics, with careful guidance, emotional support, and individual attention from our expert coaches.

ADVANCED

Our Advanced program is for girls who have completed at least two years of consistent training and are ready for more challenge — physically, technically, and emotionally. These gymnasts train 3 times per week, with 2–3 hour sessions focused on advanced apparatus handling, body technique, and choreography refinement.

Although this group may not yet be fully competitive, it lays the foundation for serious athletic progress. Advanced-level gymnasts are often preparing to enter pre-competitive or competitive training — while enjoying a strong, supportive community and personal coaching that adapts to their individual pace.

COMPETITIVE

The Competitive groups at GYMNASTIKA is for highly motivated gymnasts who are ready to commit to the sport at a deeper level. From Pre-Competitive (3x/week, 4 hours) to Elite Competitive teams (training up to 26 hours/week), girls receive top-level coaching from internationally certified specialists, including FIG judges and former national team members.

These programs are for athletes who already possess strong discipline, technique, and performance skills — and are passionate about rhythmic gymnastics as a lifestyle. Competitive gymnasts regularly participate in local and international tournaments, work on choreographed routines, and train in an emotionally supportive environment that values growth, resilience, and team spirit.